Course Maps
The International course and the sprint course both start at the western end of Spanish Landing Park and end at Embarcadero Marina Park North, just behind Seaport Village.
International Distance
A calm 1,000 meter swim at Spanish Landing Park on San Diego Bay. Water temperature will be approximately 64-68 degrees. Wetsuits are recommended. The bike portion is a "hilly" 30K ride to Cabrillo National Monument and back. Last is a flat 10K point-to-point run along Harbor Island finishing at Ruocco Park.
Sprint Distance
A calm 500 meter swim at Spanish Landing P ark on San Diego Bay. Water temperatures will be approximately 64-68 degree. Wetsuits are recommended. The bike is a "hilly" 20K ride to Cabrillo National Monument and back. Last a flat 6K point-to-point run finishing at Ruocco Park.
Swim Course
Bike Course
Bike Course Elevation Chart for one loop.
