Course Maps
The International course and the sprint course both start at the western end of Spanish Landing Park and end at Ruocco Park, close to Seaport Village.
International Distance
A calm 1,000 meter swim at Spanish Landing Park on San Diego Bay. Water temperature will be approximately 64-68 degrees. Wetsuits are recommended. The bike portion is a "hilly" 30K ride to Cabrillo National Monument and back. Last is a flat 10K point-to-point run along Harbor Island finishing at Ruocco Park.
Sprint Distance
A calm 500 meter swim at Spanish Landing P ark on San Diego Bay. Water temperatures will be approximately 64-68 degree. Wetsuits are recommended. The bike is a "hilly" 20K ride to Cabrillo National Monument and back. Last a flat 5.6K point-to-point run finishing at Ruocco Park.
Swim Course
Bike Course
Bike Course Elevation Chart for one loop.
